Sunday, March 18, 2012

Personal Oatmeal Cups

These are really yummy and, when you make them ahead of time, a real quick and easy breakfast to grab on the go! This makes about 2 dozen cups so you may want to freeze some to use later. As far as the topping on the cups, use your imagination! I used raisins, shredded coconut, chopped pecans and walnuts. You can use dark choc. chips for something sweet or frozen berries.

  • 2 eggs
  • 2 C. unsweetened applesauce (I made my own by cutting up 2 med. apples and chopping them up in the food processor)
  • 1 banana, mashed
  • 2 3/4 C.  unsweetened Coconut milk (you can use unsweetened alond milk)
  • 1/4 C. flaxseed
  • 6 packets of stevia or Truvia
  • 1 Tbsp. ground cinnamon
  • 3 tsp. baking pwder
  • 1 tsp. vanilla extract
  • 1 tsp. salt
  • 5 C. Old fashioned oats
  • Optional: raisins, pecans, walnuts, shredded coconut, or whatever your prefered topping

  1. Preheat oven to 350 degrees.
  2. Mix eggs, vanilla, applesauce, banana and Stevia together in a bowl.
  3. Add in oats, salt, baking powder, flax and cinnamon and mix well with wet ingredients.
  4. Finally pour in milk and combine.
  5. Spray a 12 and 6 capacity muffin tin with cooking spray or use cupcake liners.
    Pour mixture evenly into muffin tin cups.
  6. If using toppings add them onto the tops of muffins now. If using fresh or frozen fruit, drop it right into the batter.
  7. Bake 30 minutes until a toothpick in center comes out clean. Cool and enjoy or freeze them in gallon freezer bags.

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